Get In Touch

You can schedule a visit by completing the contact form above with your preferred date and time, or by calling us directly at +34 879 643 825. Our team will confirm your appointment within 24 hours and provide additional details about preparing for your first session.

For your initial visit, please bring a valid form of identification, any relevant health records or dietary logs you maintain, and a list of questions or concerns you'd like to discuss. Having a food diary from the past week (if available) is particularly helpful for our team to understand your current eating patterns.

Initial consultations typically last 60 minutes, which allows our team to conduct a thorough assessment of your current nutritional habits, lifestyle, and goals. Follow-up sessions are generally 30-45 minutes long, depending on your specific needs and progress tracking requirements.

Yes, you can reschedule or cancel your appointment. We ask that you provide at least 48 hours notice for any changes. You can request a reschedule by contacting us via phone at +34 879 643 825 or by emailing [email protected] with your appointment details.

Balancedietcare offers both in-person visits at our Zaragoza location and online consultations for clients who prefer remote guidance. During your initial contact, you can specify your preferred consultation method, and our team will accommodate your choice based on availability.

Our team takes a comprehensive, individualized approach to nutrition guidance. We assess your current dietary patterns, lifestyle factors, personal preferences, and specific objectives to develop recommendations tailored to your unique situation. Rather than promoting one-size-fits-all plans, we focus on sustainable, practical guidance aligned with your values and goals.